SO WHAT EXACTLY IS FLAGGING OR FLAG DANCING??? It’s a high-energy dance form where colorful flags are spun in patterns with the body as extensions of the music. Click on http://www.youtube.com/watch?v=gxUy_7vSaKE to view a video of me flagging. Experienced flaggers can create almost dream-like effects by artistically mixing technical skill, liquid-like movements, and amazing athletic intensity. Throw in the strobes and black lights of a nightclub, set the whole thing to a good dance beat, and t …

This group is really for members that are into the outdoors (hiking, biking, rock climbing, kayaking, backpacking so on and so forth), but also Very VERY important – you have to be into DJs and Music festivals. Excample-Burning Man, Moontribe, Lighting in the Bottle. If you’re just looking for an outdoors adventure group, this group is not for you. ===================================== The Beyond Basecamp group is all about adventure and partying! Our organizers set up large group weekend outing …

We are a collective of therapists, healers, creative, open mined people that care about the world in which we live in and how we can make it a better place for all, by sharing our talents and ideas with others. This is a place for community and has an open door for anyone interested in teaching a class, workshop or in need of a space to do their healing work. Weekly Meditations, Reiki Nights, Drum Circles, Hula Hooping, Crystal Classes, and Law of Attraction, are just a few things we have happe …

"Drum For Love" creates a space for the community to gather and experience Unity Consciousness through an interactive, artistic and unique acoustic co-creative drumming experience.  Our intention is to open our hearts and create new possibilities of joy through drumming, dancing, laughing, and just being with each other and other artists and performers  as we dedicate ourselves to LOVE. We serve all walks of Humanity coming in all forms and beliefs. No musical experience necessary and open to a …

Whether you're new to hooping or experienced, come play with us. Lots of new fun stuff in the works.

Aloha kakou! I am Leilani and I have a halau in Orange County. I teach and perform hula, and train with Loea Kawaikapuokalani Hewett, also known affectionately as "Uncle Frank". Trish, the former organizer, is my first Polynesian dance teacher from many years ago. She asked me to take over this group several weeks ago, so I am honored to host this group. This group introduces you to dance, musical events, luaus and festivals throughout Southern California. The Message Board will be a g …

Welcome, This group is for people who are interested in Yoga, Meditation and Movement Arts. If your a beginner wanting to start a new fitness regime or an experienced yogi. I want to bring deeper meaning into your typical workout, and help you to see how are minds play in important roll in helping us stay focused to obtain our essential goals for our best body and self. I believe the practice of yoga and meditation help us to gain a better grasp of how our mind work, so we can stick to our key p …

FREE HOOPJAM SUNDAYS LEARN TO HULA HOOP & HOOPDANCE! Great CORE WORKOUT! (Practice hoops provided, or BYO). HOOP IT UP A NOTCH - LET'S MOVE! Learn The.Walking Hoop and Hike Total Body Workout! EXERCISE DOES A BODY GOOD! Salt Creek Beach near the Ritz Carlton Hotel (Niguel Road at Ritz Carlton Drive) third Sunday of every month.  8AM-9AM Min. Pkg. fees apply.  Workout location just under the bridge as you head down towards the ocean.  Training is on the grassy knoll to your right. *TEAM MEMBER: …

PADDLE AND STRUM EVERY SUNDAY Outrigger Paddling, Hawaiian Music, and Great Fun The Hana Hou Outrigger Canoe Club welcomes everyone who has an interest in the beach, outrigger canoe paddling, hula, ukulele, and all aspects of Hawaiian/Polynesian culture. Our focus is on fun, fitness, and friendship. We offer a safe, unintimidating environment in which all are treated with warmth and respect, no matter what their level of paddling experience or physical ability. It's  recreational outrigger c …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a f …

Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom... "Welcome ladies to the sexiest workout for the everyday women!" What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while fo …

This group is for anyone who plays or wants to play with poi, staff, clubs, hoops, buugeng, fire and anything that is considered flow. This will be a great time to learn, share, intermingle. If you've not ever played with one of these and want to learn, c'mon over! If you're experienced and willing to share and learn, c'mon over! Of course, many of the events we'll not be able to light up yet, if you know of one where we can, please, let me know!

Meet, hug, learn, smile, teach mainly on object manipulation like poi, staves, clubs ,hoop and others

Welcome to our MDR HOT HULA Ohana!  "Ohana" means "family," and "family" means "no one gets left behind!" HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy-to-perform dance movements set to the so …

South Orange County Hoopers! We are a playful, co-creative hoop class/jam experience. It is our passion-filled goal to build a community that is in alignment with the timeless wisdom that each and every one of us our whole beings in possession of a unique mind, body and soul. We strive to share the myriad wonders of hoopdance in an environment that is positive, supportive, accessible and empowering! What is Hoopdance? Hoopdance is an integrative, low-impact, ever expanding form of dance coupled …

This is a group for women of all ages that are looking to get fit, healthy and strong! Our focus is on helping you reach your goals and push your boundaries in a comfortable, safe and dynamic environment. Train smarter. Hit your goals and don't put it off another day. Come in and tru one of our group fitness classes! We offer Zumba, Pilates, Hot Hula, TRX, Tabata, Spinning, Yoga and many more classes that are not only fun but motivating. Our full staff of knowledgable personal trainers can provi …

If you've set a goal to improve your fitness level, good for you! Now comes the hard part: how will you move toward that purpose in the days and weeks ahead? Whether your intentions are to improve well-being of body, mind, or spirit, this group will offer support and fun fitness options. This group is about exercising in a way that feels good, relieving stress, and healing through movement.

It feels like summer, let's play in the park! In this group we'll set up camp at a local park and have an informal Reiki share. We'll also set up a slackline, bring hula hoops, musical instruments, etc. I hope this group will fuse spirituality/general zen-ness with the playful nature of life. Let's get away from the computer screens and get into our bodies! Make music, fall off the slackline, and recenter with some beautiful Reiki energy.

This is a group for anyone who likes to hoop or would like to learn. Hula hooping is guaranteed to put a smile on your face while you burn lots of calories. Workout to strenghten abs, legs, & arms...or just dance. Anyone can learn. All shapes, sizes, & ages are welcome.

Calling all parents who are ready to pull their hair out! Ha Ha! This is a group for anyone interested in learning how to be a better parent. Whether you are single, married, divorced, a widow...this group is for anyone who is planning to be or is already a parent. What do we do? We all have a praise or a prayer request. We encourage each parent to share something! We have weekly challenges. For example: A behavioral incident occurs with your child and it’s something that you have never had to d …